Showing posts with label Blueberry Almond Flaxseed Muffins. Show all posts
Showing posts with label Blueberry Almond Flaxseed Muffins. Show all posts

Tuesday, August 30, 2016

Blueberry Almond Flaxseed Muffins





Ingredients:


1/2 cup whole unblanched almonds
1 cup whole wheat flour
1 tablespoon wheat germ
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
pinch of nutmeg
1 cup blueberries, washed and dried
1/2 cup vegetable oil, preferably sunflower (or peanut oil)
1/2 cup packed light brown sugar
1 egg
1 Tbsp. ground flaxseed meal, mixed with 3 Tbsp. water (set aside until ready to use)
1 teaspoon vanilla

Directions:

Heat oven to 400 degrees.  Using spray vegetable oil, coat a 6-muffin Texas size muffin pan (or a standard size muffin pan) and set aside. 

In bowl of food processor, coarsely chop the almonds; transfer to mixing bowl.  Add flour, wheat germ, baking powder and soda, cinnamon, nutmeg and blueberries to the same bowl; stir to blend thoroughly.  In bowl of food processor, add oil, brown sugar, egg, flaxseed/water mixture and vanilla.  Process until blended.

Pour the liquid ingredients over the dry; stir with wooden spoon or spatula until just blended.  Spoon batter into greased muffin cups; batter will fill each cup. Bake until muffins feel firm to the touch, about 25 minutes.  Cool 5 minutes in pan.  Carefully turn out of pan. Let the muffins cool on a rack a few minutes before serving.  Serves 6 to 12 (depending on size).