Wednesday, June 15, 2011

Lemon Caper Tilapia

For many years, this was Cameron's birthday dinner. It is still a favorite of ours. I usually make it with tilapia, but it would also work well with flounder, sole, or any other mild, white fish. Serve with parsley red potatoes and a salad of mixed greens with tomatoes. This recipe serves 4, but can easily be doubled, just use 2 large pans to cook the fish in, or do in batches and keep the cooked fish warm in the oven (275-300 degrees) while other fish is cooking. If doing multiple batches, pour the sauce over all the fish just before serving.


3-4 whole tilapia pieces (about 2 pounds)
Freshly ground sea salt and pepper, to taste
3 Tbsp. Olive oil

Juice from 1 good size lemon
3 Tbsp. capers (the small nonpareil size)
3 Tbsp. unsalted butter, cut into tablespoon size pieces


Juice the lemon into a small ramekin. Measure capers into the lemon juice, and set aside.
On piece of waxed paper, place fish. Salt and pepper both sides. In a large frying pan over med-high heat, heat olive oil until hot. Carefully add fish and cook for about 3 minutes, or until the edges start to look browned and crisp. Carefully turn the fish using 2 spatulas. Cook for another 3 minutes or so until the fish is done and flakes easily. Remove fish to serving platter. In pan with heat still on, add lemon juice and capers, scraping the pan to deglaze. Then add the butter, stirring and gently shaking the pan , cooking until mixture thickens a bit and makes a nice sauce. Pour sauce over the fish on the serving plate. Ready to serve, or if needed, can be kept warm in the oven for a few minutes. In general the sauce should be put on the fish right before serving.

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